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Awesome Benefits of Home Fruit Deliveries Hervey Bay

Margaret Blake / Blog / 0 comments

May 20, 2021

One of the growing eating trends in Hervey Bay is healthy eating choices. Good traditional and healthy eating is what everyone in Hervey Bay craves and not quick diet fads that come and go. Eating more fruits is seen as the best way to counter unhealthy sugar cravings.

Home fruit deliveries, Hervey Bay is the smartest way to forget snacking on unhealthy choices such as pastries, biscuits, and cake. A well-stocked fruit basket delivered right on your doorstep has become a trend what with the pandemic and working at home situations.

Why fruits? Well, nutritional experts have, time and again, advised of the awesome benefits of eating fresh fruits at home and elsewhere. Besides, there is no other more delicious treat for everyone in the home than fresh fruits.

With this said, what are the advantages of having a box of delicious and fresh fruits delivered to your home?

The pandemic lockdowns have encouraged emerging online startups to offer home deliveries of boxes of fresh fruits at any time and all the time. Ordering fresh fruits online has become the norm and the benefits gained by going this route include:

The ultrasonic process used in cleaning fruits

One of the most important considerations to think about is cleaning food products such as fresh fruits. Using chlorine was the standard cleaning process of cleaning fruits in the past. The multiple side-effects such as being carcinogenic and recontamination, to name a few, have made fruit delivery businesses opt for another cleaning method: the ozone method.

Using ozone for cleaning fruits has provided food industries benefits such as:

  • Quicker cleaning action compared to other forms of cleaning agents
  • Quickly reduce odour, organics, and colour in addition to the disinfection process
  • An effective and simple method of cleaning fruits
  • The smaller half-life of the ozone allows it to revert to harmless oxygen

The ultrasonic process of cleaning fruits preserves their shelf life, removes contaminants, and efficiently keeps fruits clean.

Time-saving

Managing time is always important for everyone. Since the traditional method of shopping for fruits is often unviable, saving time and hassle provided by the 24/7 online fruit shopping is always welcomed.

Great payment options

Credit card payment was the only means of online payment allowed in the past. Not so today with the cash-on-delivery and other forms of card payment included in the payment options. The wide range of payment options helps customers choose the payment method convenient for their needs.

The non-confidential information disclosure agreement and the SSL certification ensure that all online transactions are protected and secured.

Availability of free shipping

Fruit delivery services often offer free shipping discounts as a way of attracting new customers. Some delivery services offer minimum requirements for customers to meet to entitle them to free shipping. Completing the minimum requirements is the best way for consumers to avail themselves of free shipping.

Convenience like no other

Having your fruit box delivered right on your doorstep is a convenience like no other. This is especially true when staying home is seen as the best way to avoid getting the COVID 19 virus.

The pandemic has dramatically changed the shopping lifestyle of everyone. While online shopping has been the trend for the past years, its importance today is crucial when it comes to protecting your health. Contact us at Farmgate Express Hervey Bay to know more about our food deliveries.

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The benefits of group therapy for mental health treatment

Margaret Blake / Blog / 0 comments

April 23, 2021

 

The major reason why people are weary of participating in group therapy is the very idea of sharing your inner most thoughts with a group of people. However, research has proved that group therapy which compromises of about five to fifteen people has a great may benefits. For most participants it can be a rewarding experience. Almost anyone can benefit from group therapy but it’s essential to be in the right group at the right time.

Sessions are generally held twice a week where each session can last anywhere from ninety minutes to about two hours. Not everyone reveals a great deal about themselves, but there is an assuredness that whatever is talked about in the group stays in the group.

The following are some of the benefits group therapy:

  • A person can find a great deal of support in the group hearing that people have been going through similar issues is somewhat heartening. The fact tat someone is facing challenges just the way you are provide a sense of relief. The very thought that if they can overcome the issue so can you.
  • Being in a group helps you make decisions and move on with your life. When you see how other people overcame their problems, whether it was confronting a family member with drug abuse or coming out, things tend to seem easier. Problems which t one time seemed almost impossible to solve now seem to have solutions. Observing how others dealt with their issues gives you the confidence of dealing with it yourself as well.
  • Group therapy can help people come to term with their condition. To accept it as a part of their life. Any obstacles can be faced using simple guidance and technique given by others in the group. It can be a very healing process and one which can actually help someone come out of their turmoil.
  • A group can help people overcome their sense of isolation. Someone who is lonely feels depressed. When they communicate with others it is somewhat of a social interaction. Once you get used to it, you may even find yourself looking forward to the next group session.

Getting the most out of group therapy

  • In order to get the most from group therapy all members should make a pledge to themselves. This helps keep them focused and also provide a sense of direction.
  • Make sure you participate in the discussions. Though not all days are same and you might not feel like talking sometime, but it’s always better to participate. It can help make you feel better. Like sharing your thoughts is actually healthier.
  • Sharing your experience and hearing others share theirs is a great way to communicate your thoughts and feelings. You might feel that hearing about someone’s experience can be pretty meaningful. Similarly someone else would benefit from hearing about your experience.

Look for a trusted group psychologist who facilitates group therapy.

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The Importance of a Recovery Bed

Margaret Blake / Mans Health / 0 comments

January 3, 2021

Recovery beds are needed when a patient is in recovery. Recovery beds play a significant role in a patient’s recovery. Most recovery beds are made to help keep the patient comfortable. They are there to help your patients to feel safe as well. In this article, you will learn about how a recovery bed helps the patient in their time of need.

Why do I need a recovery bed?

Recovery beds are needed for patients who are in recovery. The recovery beds are for short-term use, so they are needed only for aftercare, and patients love the comfort they feel in the recovery beds. When using a recovery bed, it is easy for the hospital staff to move the patient around the hospital. It is also said that the hospital bed is the main foundation for the patient’s health and well-being. If a patient has surgery in the hospital, they will need a recovery bed to recoup when their surgery is complete.

Sleep is a vital part of your recovery. Sleep is needed to allow your body to recharge and heal. It’s important to have a comfortable recovery bed, so that you can get a good night’s sleep. An uncomfortable recovery bed will only make the patient feel restless, and they will not be able to relax and sleep.

Other things for recovery beds

A recovery bed is vital to the hospital because it helps them to group the patients. Being able to group the patients helps them take care of the sickest patients first, and they check on the recovery patients. Recovery beds are made to give all patients the right environment. You really need that when you are in the business of needing to keep patients safe and comfortable. The patients need a safe and comfortable bed to heal.

About recovery beds

Your patient recovery bed is for the foundation of the well-being of your patient. Their bed is designed to give comfort and give security. The recovery bed is about keeping the patient restful, and they can recoup better. Regular beds at home do not offer that comfort. Your patient should be comfortable in their bed while they are at your facility.

Recovery Beds Sales

Recovery beds are made mainly for hospitals, so their patients are comfortable and safe. However, some patients like their beds so much that they order one for their home. Having your own personal recovery bed in your home sounds like a dream come true. The manufacturing company makes the beds for business use and personal use. You will love a recovery bed that is made precisely for you and give you the best comfort in the world.

In conclusion, recovery beds are made to allow the patients to feel safe, comfortable, and allow them to sleep. They are made to cradle your patients as well. Most patients’ main thing is complimenting their hospital stay in their bed and how comfortable they were there. Some patients buy the same bed so they can recapture that comfort again. These beds all include a button to call the nurse, so that is just an added bonus to what makes the recovery beds so amazing and unique knowing the nurse is right there when you need them makes your recovery easy and memorable.

Modsel supplies hospital equipment. Check out their website for their line of products that would complete your medical facility.

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How to get the best tattoo studio

Margaret Blake / Blog / 0 comments

December 17, 2020

A ton of options is available for anyone looking for a tattoo studio. However, looking for the best tattoo studio requires good research and a lot of patience.

Making a spur-of-the-moment decision is never good when it comes to having a tattoo done. Thinking and weighing things over is still the best way to enjoy a great experience to get the awesome tattoo you’ve always wanted.

Knowing the things to look for in a tattoo shop can make you get the right one on the first try. The top things to look for as you begin your search include:

Professional and relaxing ambience

A phone call is probably the first thing you do to narrow down your search for the best tattoo studio. Did the studio sound interested and helpful with your concerns?

While calling tattoo studios is good, taking the time to visit them is better. Walking in on a tattoo studio is the best way to gauge your reaction. Did the studio’s ambience make you feel relaxed, welcomed, and comfortable? Or did the environment set your teeth on edge?

Did the studio’s personnel greet you with a warm welcome? Tiny gestures such as a warm greeting and smile show the professionalism of a tattoo studio. A great tattoo studio will take the time to talk with you, answer your questions, make you feel relaxed, and get to know you a bit better.

Clean and orderly studio

A sterilely clean studio is one of the qualities shared by top tattoo studios. The instruments are treated and maintained like those of a doctor or dentist. Disposable and medical-grade compose the tubes and needles that are sterilised and packaged individually.

The ink caps should be fresh and single-use disposable on every use. Disposable gloves are used not only by the tattoo artist but the personnel prepping the station. Disposable gloves should be worn at all times by the artist as he/she shaves your skin, apply ointment, and did the tattooing.

Needles are safely and properly disposed of in marked bins during the cleanup. Everything in the station should be sprayed with a disinfectant and wiped clean after every tattoo session.

A friendly relationship with the artist

The experience of having a tattoo should be memorable. A tattoo lasts forever and having a friendly relationship with the artist is smart. Check out the portfolio of the artist and take time to talk to him/her.

Artists of good tattoo shops love to talk with potential customers. It is the best way for them to know more about the interests and expectations of a client. The tattooing experience can become memorable and amazing both for artist and client if they get along.

The actual vibe of the studio

Places give off their particular vibe. A tattoo studio is no different. A particular vibe is instantly conveyed as soon as you walk in the door. How does the studio strike you? Do you like its wall art, or were the pictures or posters disorganised?

Top tattoo studios always give off a relaxed and comfortable ambience with the tasteful decor and sparkling clean environment.

The decision becomes easier when you know and understand the qualities of top tattoo studios. Choosing the right studio is important as tattoos are forever. Contact us at Black Market Tattoo Gold Coast to know us better.

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Information on a Bulging Disc

Margaret Blake / Mans Health / 0 comments

December 15, 2020

One of the most painful things you can face is a bulging disc. In this article, you will learn about a bulging disc, why it develops, what to do if it happens to you, and how to cure it. There are things you must do to help your body heal from a bulging disc, and you will find out below.

What is a bulging disc?

First, we will talk about what a bulging disc is and how it develops. A bulging disc happens when your disc’s annulus remains together; however, it produces an outpouching that is pushed against your nerves. The bulging disc may cause you a lot of pain in the buttocks, legs, or back. The pain from a bulging disc can also harm your walking abilities.

Risk factors

There are some risk factors you should look for, and they are your size if you are obese, your age if you are older, exercising, lifting heavy objects, smoking cigarettes, no fitness, twisting your body, and your bones pushing against your disc. Those are the factors you should pay attention to when you are having problems with your discs.

Things to avoid

When you have developed a bulging disc, there are some things you must avoid, and they are: sitting in a soft chair because they can put some pressure on your lower back, you should not slouch or have poor posture, sit or stand for an extended period of time, and avoid the heat. Those are the most important things to avoid when you develop a bulging disc.

How is a bulging disc diagnosed?

A bulging disc is a specific condition to diagnose. The doctor will look at your history of injuries and symptoms. Next, he will give you a physical so he can see what is bothering you. He will move on and give you an MRI, CT scans, and x-rays. Once the doctor completes those tests, they will be able to provide you with a correct diagnosis.

How long will a bulging disc take to heal?

It will generally take a tare six weeks to heal, except in some cases, it may take the tare longer to heal. While all of your torn fibres are healing, your discs are vulnerable and weak to re-injury; the only problem is your disc will not reach regular strength, and you will always have some weakness once your disc is damaged. So, it is best that you be careful with your daily routines.  

Ways to handle a bulging disc

There are a few things you can do to help with your bulging disc problem to help you with your pain. Here they are: do some low force exercises for your spinal function, massages, ice therapy, active rest, and medicine like Ibuprofen, should you need it. 

Conclusion

Some bulging disc injuries may not be the reason why you are in pain, so you should go to the doctor so they can run the necessary test to locate the reason for your pain. Should you suspect that your disc is bulging, contact your doctor; you will need to get your disc looked at as soon as possible. I am speaking from experience; this is not a condition to play around with.      

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What You Should Know About Chiropractors

Margaret Blake / Mans Health / 0 comments

June 24, 2020

Do chiropractors deal with bones, muscles or neurones?

Undoubtedly, chiropractors are medical professionals. But many people do not understand what their exact role is in the medical field.

Chiropractors focus on diagnosing and treating neuromuscular disorders. They treat through manual adjustment or manipulation of the spine. They target to reduce pain and improve functionality in their patients.

Still, chiropractors advise on how patients can live a healthy and productive life through exercising, and therapies that target the back.

Did you know that most people seeking back treatment opt for chiropractic treatment?

Chiropractic Care in Perth

You have back pain; you need a chiropractor to help you. The chiropractor uses hands-on spinal manipulation as well as other alternative treatment to alleviate pain and restore functionality.

Correctly using an alignment of the musculoskeletal structure of the body, especially the spine, enables the body to begin to heal by itself without medication or surgery. Appropriate manipulation restores mobility to joints that were initially restricted by injury.

Chiropractic treatment is a great pain relief alternative for muscles, bones, joints, and connective tissue, such as ligaments, cartilage, and tendons. In some instances, you can use it with conventional medical treatment.

Certifications for Chiropractors

All chiropractors undergo a significant amount of training. To get licenced, the trainers must complete eight years of higher education. They include four years of undergraduate training, usually a pre-med major in a science course. Then they have to attend a chiropractic graduate training lasting for another four years.

After studying and passing, the aspiring chiropractors will then have to sit for a licensing exam. But this depends on the country. After obtaining a licence, they are then called a doctor of chiropractic.

But it doesn’t stop there. Some get additional training in the areas such as sports medicine, acupuncture, nutrition and rehabilitation.

Fundamental Beliefs and Aims of Chiropractors

As earlier indicated, this specialist focuses on how the nervous system and spine intimately relate and try to maintain normal relation for the proper functioning of the whole body.

Chiropractors believe that:

  • Chiropractic treatment restores the structural integrity of your spine. Additionally, it reduces pressure on sensitive neurological tissue. In turn, this improves the health of the individual.
  •  Structural derangement of the spine and biomechanics can affect the nervous system.

So the principal aim of chiropractic treatment is to bring back normal spinal mobility. As a result, patients will have reduced irritation on their spine nerves or re-establishing of altered nerves.

Important facts about chiropractors

They do not prescribe medication

They can’t prescribe medication, something that makes them think outside the box. Typically, chiropractors in Perth, have a newer approach to issues in that they empower patients to take care of their health.

But before treatment, they may recommend some lab tests and imaging tests to determine the right treatment. Why, maybe therapy, adjustments, exercising and stretching, joint bracing and referrals to other medical experts.

Chiropractic treatment isn’t restricted to the back or neck

Chiropractors Perth has a deal with the entire musculoskeletal system. That implies that they can treat pain anywhere in the body. This includes: jaws, wrists, elbows, shoulders, hips, pelvis, and knees, and their surrounding muscles.

They focus on prevention.

Chiropractors are not about relieving pain but restoring your health. They’ll teach various techniques to prevent deterioration of health any longer.

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Tips for starting the best dental clinic in the Hervey Bay

Margaret Blake / Mans Health / 0 comments

June 2, 2020

There is a time when a dentist wants to stop working under the management of another dentist. They want to be their bosses due to one reason or another.  At times starting your dental clinic can make you more successful than you are today. However, you can also spend your money investing in something that will never be successful. All will depend on the kind of reputation that you have before you start your dental clinic in Hervey Bay.

Like every business, there are several steps that you must follow to be successful at the end. Failure to comply with one of them, you may end up starting a dental clinic, but no patient will have the guts to seek your services. The following are the steps you need to follow when you are starting a dental clinic at Hervey Bay.

Come up with a business plan

Your dental clinic will be your business. This is because you will expect to earn profits by offering services to your patients. It would be best if you came up with a business plan once you have decided to start your dental clinic. In your business plan, there are several things that you must cover. They include the reason why you are beginning your dental clinic, your target market, the location of the clinic, how big or small your clinic will be, initial costs, your sources of finances and whether you will require other dentists to work with you.  When you have covered all these factors in your business plan, then you are good to go.

Acquire the finances

In your business plan, you will have identified the amount of money that you will need to start your dental clinic. This amount is called the initial cost. With these initials consult defined, it is time for you to ensure that you have acquired this money. The different sources of finances that you identified in your business plan should help you acquire the money that you will need. Money is an essential thing in any business and hence failure to raise the estimated amount, you will run short before your dental clinic is complete.

Identify a strategic location

There are so many places where you can start your business in Hervey Bay. However, there should be one location which is the strategic location. The strategic location must be somewhere where the population of your target market is significant. The number of dental clinics in the area that you choose should not be too high.

Purchase the right equipment

Dentists require several types of equipment in the dental clinic. You must make sure that you acquire this equipment since they are essential. You cannot operate your dental clinic without things like dental chairs,  dental microscopes, dental lasers, mouth mirrors, dental syringes, dental drills, Scalers, burnishers, spoon excavators and others.  Most of this equipment is very expensive, but you must make sure that you have bought them and put them into your dental clinic.

Hire your staff

Depending on the size of your dental clinic, you will need several staff members to help you offer your services to your patients. You must make sure that you have identified, interviewed and hired the people you need to work in your dental clinic. However, you must make sure that you go to those people who are not only qualified but also experienced.

Get the required documents

For you to start running a Hervey Bay dental clinic, you must make sure that you have the required documents. This includes the license and insurance.

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Dressing trolleys

Margaret Blake / Blog / 0 comments

May 21, 2020

Wounds are components of common injuries. Their outcome is affected by the quality of treatment and wound care. There are various treatment methods, of which dressing is usually the primary aspect of wound repair.

Factors related to dressing, which include the type of dressing, technique of application, time and condition for sterility, are directly connected to repair of wounds. One cannot turn a blind eye to the part equipment conditions play in reaching the desired result in repairing an injury.

Items needed for wound dressing include antiseptic, sterile dressing set, cleaning solutions. Others are leucoplast tape, a waste bin for safe disposal of infectious and noninfectious waste, sharp instruments and drugs in most cases. The items will be placed in a simple trolley with wheels.

The various items can pose as a limitation, and errors like the wrong placement of tools, forgetting some tools, altering sterile conditions, falling and damage to instruments are likely. These problems reflect the current occurrences in many hospitals which lead to an increase in nursing periods.

Other requirements are reduction in carefulness and swiftness, increase in effects of equipment damage and provision of poor service delivery. Wound infections are complications that affect a person’s life and also increase costs on the patient. The difference in complication width often results in mild pain at the injured area, septicemia or death in severe cases.

For proper wound dressing, the history of the injury is taken, and the examination carried out before cleaning the wound. Saline solution can serve as an alternative in wound washing. Povidone Iodine is an antibacterial solution with a broad spectrum, an alternative to treating injuries that are infected.

The process of cleaning is done using a pad covered with the solution. However, care should be applied to eliminate the remnants of cotton fibres and other materials in the wound. This prevents the spread of infections to other areas. Minor traumatic wounds should be washed using normal saline pressure, to remove necrotic tissue or discharge from the injury using a drainage syringe. Surgical methods are also applied, which involves erosion of the wound and scrubbing using a pad with Povidone Iodine.

When dressing, you need the following equipment: a table, sterile dressing set, washing solution, safety box, antiseptic, leucoplast tapes, waste bins for infectious and noninfectious garbage and bedpans. Dressing requirements in hospitals and the speed during the process, it needs two people for the various procedures, where the first will carry out the process and the other assists. Automatic trolleys used in dressing and cleaning wounds are a new invention. They are made up of two drawers which accommodate bandages, pads and shelves.

Other components include serums, povidone-iodine solution and two waste bins; one for infectious garbage and the other for noninfectious waste. Two sterilised bedpans form the trolleys. Its height is adjustable with focus on the site of the wound using a 12-volt electricity supply and dynamo.

A serum stand is placed on top of the trolley. Next is a washing solution placed on the flexible tube that crosses the peristaltic pump through the serum set. The peristaltic pump boosts serum flow speed, and if it is not needed, it halts this by pressing the foot pedal. Also, it has an eye-sensor chamber for placement of antiseptic solution, and a scrub.

The user can use this scrub on their own without touching anything, thus remaining sterile. This provides a support surface for the placement of equipment in case of emergency. A flexible tube connects the washing serum device.

Cleaning a Dressing Trolley

Before commencing any procedure, the first thing a healthcare worker must check is their immediate environment. An essential consideration to make is making sure the hospital dressing trolleys used are adequately cleaned before the equipment is gathered and after disposal of used ones. The usefulness of performing this cannot be made light of. The use of hospital-grade wipes for disinfection, cleaning surfaces like rails and legs of trolleys, can reduce pathogenic microorganisms in the environment. Nurses should always adhere to organisational guidelines and policies that deal with cleaning and disinfection of trolleys. They should also follow the manufacturer’s instructions for the use of cleaning agents.

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5 Tips To Better Manage Your Stress

Margaret Blake / Blog, Mans Health / 0 comments

March 8, 2020

Whether it’s stress at work or home, it can adversely impact your life. Therefore, you need to maintain your emotional and physical health. Since you simply cannot wish the stress away, you need to learn to manage it if you can’t visit a psychiatrist sydney.
Whether you are faced with a stressful situation without notice or you’ve been dreading one to rear its head, you need to have a plan in place to effectively and efficiently manage stress. Symptoms of stress have been around for a very long time, but you can only learn to cope with them if you know about them. Here is a list of the top five ways to help you cope with stress.

Exercise

A good workout is one of the easiest ways to relax your mind and body. Along with that, exercising will improve your mood, but you have to do it regularly for it take effect. Mental health services recommend that you should work out up to two hours and thirty minutes of moderately intense exercises like jogging or brisk walks.

Avoid nicotine, caffeine and alcohol

Avoid, or at least try to reduce, consumption of caffeinated and alcoholic beverages and nicotine. These are stimulants, which increase your stress level rather than reducing it. Swap these drinks for water, diluted fruit juices or herbal tea and overall just stay hydrated, as it will help your body better to avoid stress.

Take a deep breath

This is one of the most commonly shared advice. If you feel over stressed, make sure to stop and take a deep breath. If you need to change your immediate position, go out in the open and take a couple of deep breaths. It can take the pressure right off you and you’ll be surprised at how good it makes you feel.

Hit the bed

With the amount of pressure organizations are putting on their employees, if left unchecked, it could result in many sleepless nights. It could interrupt your sleep cycle which would leave you in a vicious cycle, where you won’t be able to sleep because of the stress and you won’t be able to get rid of the stress because you aren’t getting enough sleep. Rather than relying on medication, look for natural ways to relax and go to sleep.

Listen to some music

If you are feeling overwhelmed, you should take a break and try to listen to some smooth and calming music. Playing relaxing music affects the body positively, can reduce blood pressure and cortisol (a stress-linked hormone).
You can pick up any classical symphony, or one of my personal favorites i.e. Una Mattina by Ludovico Einaudi. If classical isn’t your thing, you can put on nature sounds as they have a similar relaxing effect.

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Cervical, how to deal with pain? The remedies and advice of the experts „

Margaret Blake / Blog, Mans Health / 0 comments

November 1, 2019

At least 6 Italians out of 10 suffer from neck pain and about fifteen million people resort to medical care after consulting orthopedists, physiatrists, physiotherapists. The pain in the neck , therefore, is an increasingly widespread malaise, without distinction between men and women which, explains Mario Manca, president of the Orthopedics and hospital traumatologists of Italy (Otodi) during the 12th ‘Trauma Meeting’ underway in Riccione, no sign of abating: “Pain in the neck, but also in the neck and shoulders , increasingly involves a disparate number of people. Many men and women, regardless of their age, are forced to live with recurring and disabling neck pain ”.

Cervical, the causes

“The causes of cervicalgia are multiple, one of the most frequent is the incorrect posture that each of us involuntarily assumes in the office, at home, on a bicycle, on a motorcycle, in a car and even unfit footwear with excessively high heels”, adds Manca , emphasizing how, in most cases, the discomfort and pain can be so important and disabling as to prevent even the most trivial movements of the neck and head. “Sometimes they are associated with a feeling of dullness, so much pain is constant,” the doctor’s notation.

Cervical, the remedies

But what can be done to alleviate such suffering? Otodi orthopedists suggest to undergo a specialist assessment to have a clinical diagnosis and confirmation of the cervical origin of the problem. Analgesic drugs, sometimes associated with drugs that relax contracted muscles, rehabilitation cycles and physiotherapy may be helpful.

However, if the symptomatology is associated with pain radiating along an arm, perhaps with tingling (paresthesia), then further diagnostic investigations such as magnetic resonance imaging may be necessary, warn orthopedists. If with medical and rehabilitative treatment, then, the symptoms improve, “to prevent any recurrences and pain in the neck and shoulders – recalls Manca – it would be good to practice some exercises, perhaps taught personally by the physiotherapist, of cautious mobilization of the cervical doing self-stretching of paravertebral musculature for about ten minutes a day “.

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Two Ducats on the road to men’s health

Margaret Blake / Blog, Mans Health / 0 comments

November 1, 2019

Not just transporting goods and people, this time the Ducato Fiat goes a step further. For years now it has become a vehicle that can be adapted to specific needs, this time the van par excellence took to the streets to take care of men’s health. Starting today, Wednesday 30 October, and until Saturday 2 November,

Milan hosts two commercial vehicles made available to the Umberto Veronesi Foundation and the SIU Urologia Onlus Foundation by FCA to raise awareness among the male public about the importance of prevention in the fight against cancer . The vehicles will be in Piazza Duomo (from 10 am to 6 pm) to welcome all the men who want to undergo a first free medical consultation with the urologists on board. “According to statistics in Italy, less than 5 percent of children under the age of 20 paid a visit to the urologist,

Paolo Veronesi, president of the Umberto Veronesi Foundation and director of the Division of Surgical Senology of the European Institute of Oncology -. Women first understood that discovering a disease at an early stage can make the difference, while most men go to the doctor “only if it is urgent and very ill”: it often happens that men have advanced problems, neglected even for years. The diseases of the male urogenital system are growing. This is why we are now also working to develop a culture of prevention among men, traditionally not very active in this regard ».

Two Ducats on tour in 10 cities: over 100 thousand people involved

The two Ducats arrive in the Lombard capital at the end of a tour that touched 10 cities: Turin, Verona, Genoa, Florence, Bologna, Pescara, Lecce, Rome, Naples and Palermo. “In this way we were able to sensitize over 100 thousand people and offer medical counseling to over a thousand men,” adds Veronesi. Opportunities that from today and for four days will also be guaranteed to the Milanese, thanks to the sensitivity shown by the Municipality of Milan, which sponsored the initiative, towards male prevention.

“Despite the fact that scientific research allows us to live longer and with a better quality of life, men continue to suffer a health gap compared to women – explains the president of the Veronesi Foundation, who with this initiative consolidates the SAM – Health to the Masculine project, created to make men of all ages aware of taking care of their health. Varicocele, sexually transmitted diseases, prostatitis and urogenital cancers are on the rise, often discovered late, while they could be effectively prevented and successfully addressed the earlier the diagnosis. Gender equality is also this: fighting against the conventions and preconceptions that weigh like ballast even at the feet of men, who have still learned too much to take care of their health ».
FCA is at the forefront in supporting prevention and scientific research
The project realized thanks to FCA and with the scientific contribution of Fondazione SIU Urologia Onlus joins in fact the support to the research of excellence. Since 2015, the year in which SAM – Salute al Maschile was born, the Foundation has funded the work of 43 researchers, committed to finding innovative solutions for the early diagnosis and treatment of the main cancers of the male urogenital system, which can affect the prostate ( 37 thousand cases expected in 2019), the bladder (29,700, of which 24,000 among men) and the testicle (2,500). “We are proud to be at the side of Fondazione Umberto Veronesi in this project that involved thousands of people in all Italy – comments Stephane Gigou, head of Fiat Professional for the EMEA region -.

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  • The benefits of group therapy for mental health treatment
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  • How to get the best tattoo studio
  • Information on a Bulging Disc

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  • E-mail: info@hecooks.com.au/.

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